查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 +Y$ywWJDPO
[b]辅　　料：[/b] 姜,蒜
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"MOO}cy 1、莴笋两根，排骨半斤左右。
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h|-OQc9Q.k 2、排骨解冻，莴笋切滚刀块。Q-~gx!wP uek
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STR;j I"Hx 3、排骨入沸水焯过。m}^ F}+~3S {
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l*M,~ zH]*Z-N 4、捞出沥干备用。
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Pz*@([v}\ PM 5、蒜片入熟油爆。
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6、排骨煎一下。
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F c,J1N| z 7、煎到两面微焦即可。#`$`%q-a0_8R:K
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JS5hzvm3J6Y 8、莴笋炒一下。j&`K1CF:R(Gm
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)P`~9Y Z 9、放酱油调色，盐和味精少许。s{PT~ f(E!O j&oU
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10、喂点水，熬一会。
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QKRkS 11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]