ls591101 2008-4-7 10:34
美女厨房----虾皮粉丝蒸蛋 [6P]
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[font=宋体][size=4][color=blue]烹制方法(四人份)
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材料:鸡蛋(3只)、粉丝(20克)、虾皮(30克)*T1Y3z_:Z8I_:~,m
调料:油(1/2汤匙)、海天海鲜酱油(1汤匙)、盐(1/3汤匙)、鸡粉(1/2汤匙)L7_'Z/ulQ:I
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[font=宋体][size=4][color=blue]1 粉丝用清水泡软,捞起沥干水切碎;虾皮用清水泡发,挤干水待用。[/color][/size][/font]%X!bJ-rq2GGV
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[font=宋体][size=4][color=blue]2 鸡蛋打入大碗内,倒入粉丝和虾皮,注入1碗清水,用筷子搅打均匀。[/color][/size][/font]g`E U3?~*pc
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[font=宋体][size=4][color=blue]3 加入1/3汤匙盐和1/2汤匙鸡粉打匀后,将蛋液倒入盘中。[/color][/size][/font]m9?1CTt O4T7K
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_6.jpg[/img]