查看完整版本: 马郁兰牛肉蔬菜浓汤(图解)

马郁兰牛肉蔬菜浓汤(图解)

原料：牛腩肉、胡萝卜、包菜、洋葱、土豆、蕃茄、西芹、月桂叶、白胡椒、马郁兰B'nqm6K)U/F
2C7ll0JU5iZ(L&z
[img]http://www.78fz.com/upload_image/200710/20071029143609533.jpg[/img]3v j6z)k q
~nr] k/x
M
[img]http://www.78fz.com/upload_image/200710/20071029143556149.jpg[/img]
8GS1DF%|H.V
tLi}0T zAU [img]http://www.78fz.com/upload_image/200710/20071029144023497.jpg[/img]_[.{'^K6b

2G4tl BOto 调料：蕃茄糊、盐、酸奶油
X;[(m{E /LOQcGYo:`ySI
制作：
!D4i:lL)P
W }Y5h]^-D+ZW     1.把牛腩切块，汆去血水，加月桂叶和白胡椒，入压力锅上气后小火13分钟...
9BH8W,s)id/v
n$c"Z4\"`3y Uc     2.把胡萝卜、包菜、土豆、蕃茄、切块。洋葱切丝、西芹切段；
d0LjW%?0H-|n +A$kA,Wk"G;t@C
[img]http://www.78fz.com/upload_image/200710/20071029143652202.jpg[/img]j#v2G(VE6HYz+K
3|#Aq1[)myL2[
    3.锅中下油少许，炒香洋葱，再倒入其他原料一齐炒香；倒入蕃茄膏炒散,加牛肉汤一起煲30分钟...
Q F*B p)MRP -buc;O!G I#P}
[img]http://www.78fz.com/upload_image/200710/20071029144204244.jpg[/img]U`x [T
+^4qAAY?.vE
[img]http://www.78fz.com/upload_image/200710/20071029144322326.jpg[/img]
,D;H `rH BK"mIQ z.w
[img]http://www.78fz.com/upload_image/200710/20071029144333233.jpg[/img]4} D@u1J\

AZ7G"UV7w oq [img]http://www.78fz.com/upload_image/200710/20071029144258449.jpg[/img]3xMd M/Q)J9pZ

%z7s_:r}#J|!wK [img]http://www.78fz.com/upload_image/200710/20071029144503622.jpg[/img]1j_2q$P3g0J:hQ
%O%g7nA0B
    4.用盐、少许糖、鸡粉调味，再下西芹和马郁兰略煮，最后用炒面粉把汤汁浓稠，浇上酸奶油即可。
/OZkWM$Z5b%A
]0sqB%p [img]http://www.78fz.com/upload_image/200710/20071029144521239.jpg[/img]

看上去真有食欲阿！而且讲得很详细。+[y}!`_;c.}
回家做一下试试，嘿嘿。谢谢楼主拉！