红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜[13P]
[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
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預備食材
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大白菜 1/2顆A1{m-fQ,y/^
蒟蒻蝦仁 150克eDbb:|
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低筋麵粉 30克9S$Sn*`)d:?t s
奶油 30克 BQJ3zQP
牛奶 200克7VD8h(Zx_wLA
起司絲 50克xc1p"y"F+g Q
鹽、胡椒 各2小匙
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步驟說明5^"v6o3f#O e;a6u
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300629.jpg[/img]
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大白菜洗淨,剝片。Q_"xbR/h?9H
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300630.jpg[/img]
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將大白菜煮至熟透。
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300631.jpg[/img]#b(X[+X/A']
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將蒟蒻蝦仁川燙3分鐘。tBvP'c'e
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300632.jpg[/img]'C~4cm:Vl.{
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起熱鍋將奶油融化。 G]I
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奶油融化後加入麵粉, 攪拌成油糊。
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轉小火慢慢加入牛奶,並且一直攪拌。}`(o`2U'{#r(D
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300635.jpg[/img]
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煮滾白醬加入鹽胡椒調味,即可關火盛碗備用。
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300636.jpg[/img]
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取烤皿先鋪一層白菜。
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300637.jpg[/img]
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再加入白醬。-b-t'D:|ZZ)ygj:@
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300638.jpg[/img]
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鋪上一層蒟蒻蝦仁。
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300639.jpg[/img]
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鋪上一層起司絲。 (重複步驟8-11三次)
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300775.jpg[/img]
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以160度烤8分鐘表面上色即可。 VBFK9{xN${
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食後感想
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白醬香醇的味道再加上蒟蒻蝦仁QQ的口感,再配一杯紅酒,我的老天呀,這就是一個人時最好的享受!