cqlfecnc 2013-11-8 23:30
麻辣双椒鸡[9P]
难度:切墩(初级) 时间:30-45分钟xdG+Y;jev%q
主料
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土鸡半只 青尖椒200gn:H8| EJ(Tg
大蒜10g 藤椒50gkt3hgT
子姜10g
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辅料UV6uc2gt(e+_+m
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料酒2汤匙 老抽1茶匙
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食盐1茶匙 味精1茶匙E9[Y9mW9U
白糖1茶匙%?+m2|qC5H/e
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[img]http://cp1.douguo.net/upload/caiku/d/4/1/200_d4c9b56fff6e0b348b2d3dfdc6606401.jpg[/img]
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1. 鸡肉切块洗净,加入料酒和一茶匙的食盐,拌匀后腌制半小时,祛除腥味;D\X7?O
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2. 青尖椒去蒂洗净,切1cm长度的小段备用。藤椒用清水泡洗几遍,洗净表面的灰尘。大蒜和子姜洗净切薄片; IR
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3. 大火将铁锅烧热,倒入腌制好的鸡肉翻炒;
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4. 炒至鸡肉颜色变白出油,捞出备用;wDb,Tlk4B7V
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[img]http://cp1.douguo.net/upload/caiku/a/c/9/200_acab4c667088e4553b5deddd056dd2a9.jpg[/img]
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5. 调中火,锅内倒入适量植物油,下大蒜和子姜片炒香;"C?&seZ!?+md