panyufeng 2013-9-1 09:14
美味家常 京葱炒羊肉[10P]
京葱炒羊肉卷3lj4I r w&d0ulo
[img]http://i3.meishichina.com/attachment/recipe/201112/01/201112011020586.jpg[/img]R`ceX0\.St.I
制作步骤Bx lGQ@6|
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292252300.jpg[/img]
f ^W.KjMo-Qs9d
1. 羊肉卷,京葱,蒜头,姜片,四季酱,生抽,糖,油,胡椒粉。
H&G{+^)t;v
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292253052.jpg[/img]
%x!hN*R5L*l[l/m^
2. 姜葱斜切段,蒜头切片,姜切片。
d$t"^#P$l:CzY
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292254084.jpg[/img]
(_0Gm7@8`dcE~a
3. 调味酱汁:1勺四季酱,1勺生抽,1勺料酒,少量糖拌匀。1A-N/j!G%z.h!e@
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292256359.jpg[/img]Z&G!EI1N;KV
4. 热油锅放蒜片姜片翻炒I4kvb(G3C
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292257004.jpg[/img]u`+z4]"S&G.i+C?*@)X
5. 放京葱翻炒至变色。*PI@5Or%}{z4qW
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292257268.jpg[/img]
6e%y/^,Pn3x
C
q,e+Sj2e"|4D
6. 放羊肉卷翻炒。
z'L#H-scF^
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292259000.jpg[/img]
a%\.fO+y:f/R
7. 翻炒到羊肉卷软身倒入酱汁翻炒。
1zc|+r/j0M|k
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292259542.jpg[/img]\ wm4R1so
8. 起锅前撒上胡椒粉翻炒均匀即可起锅装盘。3i'wN
L4lw3tp
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292300457.jpg[/img]nm?eE%WN,`:r+I5^ Q
9. 京葱炒羊肉卷。
sssff117 2013-9-1 18:19
都记下来了,稍后做下试试,最喜欢吃羊肉了:excellence
aispwx 2013-9-2 21:13
还有介绍一下羊肉怎么做菜能去除肉上面的骚味呢。很难闻的!
shiryu 2013-9-4 11:59
真是好东西,馋死个人了,有机会一定去享受下,顶起来
pippo61174 2013-9-11 14:57
羊肉卷能炒熟吗?要不要先焯一下?我买的羊肉卷都是冻得
沙漠之鼠 2013-9-12 13:50
是不是葱爆羊肉?真让人垂涎欲滴啊!:excellence
lishanshan888 2013-9-12 13:55
羊肉比其他禽类的营养更高,多吃对身体有好处。