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查看完整版本: 油煎金线鱼[11P]

demonjuns 2012-12-18 00:59

油煎金线鱼[11P]

金线鱼在我们广东都叫红衫,在靠海的城市基本上都是拿来做咸鱼的比较多,但是如果是鲜先的话拿来油煎着吃是比较普遍的吃法!
*l0b;f Q}TrN3y 今天我就做了
/M*Vt'V*t)E)]Wl 首先是在菜市场选材料dL7U0g~H;A i7r+x
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NzAmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3MDEyMzU3NTQ5OTQxJmZpbGVuYW1lPTEuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0yMzkxMThjOGQwYzdhYTc1NDI5MWVmMmQ1N2U1ZGMwMg==[/img]0p+o(A3VB'lj!X*N
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NjYmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3MDIyMzczNTQ5OTQyJmZpbGVuYW1lPTIuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0zZWM5ODEzNzNkZWQ2Y2FiODgwZGRmYmM0ZTgyOGU1NA==[/img]`g.c0fi4L'C i

avj8h9m9{!|"?0H8s}0? 步骤一:回到家中洗干净
!]"|)S\"LNEm4t [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NjImZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MTMyNDEyMDQ5Nzc3JmZpbGVuYW1lPTMuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1iNjkxODUyMmJlZjRjNGJmNTFjNjFlNzZlOWRhNWNlMQ==[/img] L/S|+?l4qH
@1K&AVs:IZ^ Yi
步骤二:洒点盐腌制几分钟(这一步很重要,因为油煎出来才不用勾芡,可以直接吃到鱼的鲜味)owq5M7Y b(O\
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTgmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MjYyNDg2MDQ5NzgzJmZpbGVuYW1lPTQuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1mNmY2MDlkZTRjYzQ5OGEyYzAwMDhiMjViMWY3M2I3Zg==[/img]3o Aae2v'u;Lm

B~ v rF4hv 步骤三:热锅,下油J/r6H7t)y.m:[
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3MzAyNDk4MDQ5Nzg1JmZpbGVuYW1lPTUuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0yZWY0NWE5OGRiOTAxODdhZTYzMjM0N2ZkNjFhODE1ZQ==[/img]
NU5^?Bt6@-T |.J [img]http://gfile5-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NTAmZmlsZWlkPUdGTEMzNTExMjAxMjEyMTgwMDM3NDAyNTE2MTU5NDM5JmZpbGVuYW1lPTYuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1kNTliZDhkYzQ3N2U0OTQ4Yzg4NWQwODQ3NmYxYmQ0ZA==[/img]T7|n"T+@l
8INB~bP&A7C{
步骤四:把鱼下锅煎-H3pZ ^f V:o/T,q0xUr
[img]http://gfile8-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NDYmZmlsZWlkPUdGTEMzODExMjAxMjEyMTgwMDM3NDEyNTIyNTQ5OTQ1JmZpbGVuYW1lPTcuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0xNTk0NjQ5NzJhMzQ0MGY1MGFmYzE0YWM1Zjk4NzQ4MQ==[/img]
M8R4G(a/~1rvV~ [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzgmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3NDcyNTk1MDQ5NzkyJmZpbGVuYW1lPTguanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD0wNDQwYjM3ZmM0NmFjN2FmY2E5OWFjYjJiYjJhNDgwZA==[/img]#l WJ Mf&q\ ]C^*O@
等一边煎到微金黄不粘锅了再翻到另一边继续煎
y_3u4{wv6Z [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3NDImZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM3NTkyNjQwMDQ5Nzk2JmZpbGVuYW1lPTkuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1NzYyMzA1JnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1iYmU2YTRmMTY1ZjA5ZGIzYTAzMWI3YmJjN2MzZmQ4Yw==[/img]wD*y2jn)p?
然后就直接煎至两边都金黄X8?a TG
[img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzAmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM4MDYyNjYzMDQ5Nzk3JmZpbGVuYW1lPTEwLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTc2MjMwNSZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9ZjkxZmM2OTY4ODExOTZlYWYyYjA0YWY2MmNhNTU4YTY=[/img]FxDCo+R:U2y
这就要把握好火候了,煎太久鱼肉就干了,吃起来就如同嚼蜡,所以要看好
9\'KY+U#y 上桌咯
b.^QcJ b [img]http://gfile7-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIxODAwMzgyNTI3MzQmZmlsZWlkPUdGTEMzNzExMjAxMjEyMTgwMDM4MDgyNjcwMDQ5Nzk4JmZpbGVuYW1lPTExLmpwZyZ0Ym5haWxzaXplPTEyOCo5NiZ0aW1lc3RhbXA9MTM1NTc2MjMwNSZ6aXB0eXBlPSZzc29pZD0mdXNlcmxldmVsPTImZmluZ2VycHJpbnQ9MDJhZjQ2YmRiMTUyNDA0NTg2NTc2MTVlNmI5ZTY0NjE=[/img]

热爱热爱 2012-12-18 02:06

油煎金线鱼做法简单,每个人都可以做得到,烹饪也是学问

hy1215 2012-12-18 10:43

简简单单的美食,看了有些食指大动的感觉。
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查看完整版本: 油煎金线鱼[11P]