591101ls 2012-12-1 09:30
菠萝炒鸡[6P]
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材料:菠萝(一个)、光鸡(1只)5{*F.^fl
调料:盐、糖、酱油
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1 将菠萝削皮,切成如麻将牌大小的块状。
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2 光鸡一只,同样斩件成如麻将牌大小。
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3 将鸡肉放在浅碟中,用盐、糖、姜丝以及酱油腌半小时。
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4 烧热油锅,猛火倒入鸡块,炒至金黄色并散发香味。0B
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