wqming 2012-11-22 07:47
红烧肉[11P]
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAA56BC9C8.gif[/img]准备好所需食材和调料wLEw3F0Y{$q t
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAF57035A1.gif[/img]将肉切成小块gBA#K Wia%a
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA0685908A.gif[/img]冷水下锅加少许料酒氽烫&K'U
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAD59AFB53.gif[/img]氽熟的五花肉捞出沥干水:IQA6vs$DOqm^
[img=569,232]http://rescdn.qqmail.com/dyimg/20121121/7EFBE4B05633.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBAE5AF573C.gif[/img]锅内倒油后放入冰糖+Xy0`!\)du J3F/VJ7OI
[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA35B4C215.gif[/img]将冰锅大火煮碎
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA45C92EED.gif[/img]煮至冰糖成褐色冒泡后关火
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[img]http://rescdn.qqmail.com/dyimg/20121121/6BBA15DE89C6.gif[/img]倒入氽烫好的五花肉块快速翻炒