查看完整版本: [原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]

[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称：韭菜鸡蛋
a5y+m:m)s 口味：咸 }7o4LHN
主料：韭菜、鸡蛋'i C:m+a k3u7CCD
辅料：味精、油盐+AUJ1z)[&M@v&d
做法：[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净，并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中，搅拌均匀，适量放一点点醋，可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅，炒好，放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间，放入味精、盐，搅拌，出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项：r_$QX^
01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净，尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草，或是有个别腐烂的韭菜，务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品，适宜常吃！呵呵，你懂得！[/align][/color][align=center]
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[color=yellow]将买回来的韭菜洗干净并放到案板上面
0p`(l"P| [img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
!u7P$N7oz 然后切成一段一段的+Fc5nt'HzCA
[img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]h;A%r3s I]pY
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[img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img],oMg7h6g(Hn
准备好鸡蛋，根据跟人喜好，放几个的问题，本人一般放3个就可以了
6\9J3h ZH [img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img](yJ"H"\OGO
将鸡蛋打到碗中b)t
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[img]http://80.imagebam.com/download/EkzLzKG5wvr6qEKopXFRAQ/20445/204445328/%3F%3F0587.jpg[/img]:Wo1r$Gt(o$P:c0X
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[img]http://78.imagebam.com/download/n33pBi7Mc7TKduu8hSv4Iw/20445/204445339/%3F%3F0588.jpg[/img]
x4`&ukJ,^A+W9E%Is4p 准备搅拌鸡蛋前，放一点点醋，可以使鸡蛋在油炸的过程中显得更多一些D6Bz@D'r3N}
[img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]k2dx?c xHz%?
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[img]http://83.imagebam.com/download/JLYDtDlrL9K4KOp6kYlOnQ/20445/204445363/%3F%3F0590.jpg[/img]!r.e)T3z`]"R.T g

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搅拌过的鸡蛋如下图，个人建议在搅拌前不要放盐`8q3R@-x4xC`~/vf _
[img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img] lz5W7E)|OS

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将锅刷干净{i+d]f'}4y:?7nFmyL
[img]http://38.imagebam.com/download/lO6BQkjACTNzfbMu1REb9A/20445/204445415/%3F%3F0594.jpg[/img]
.a3d ku5\ 放在电磁炉上5Kp:@:?!S4Y
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加热开始0x^
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\U] 准备好调料盒，盐，味精等oo'@w!U3N-V'a9y
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十三香，本人喜欢这个味道，一会在这个菜中放一些
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[img]http://53.imagebam.com/download/mOmthGPH_VBrge9f4oDB3g/20445/204445511/%3F%3F0627.jpg[/img]
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`LX.Sxh 放入鸡蛋m!] \
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[img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img]
8G)T+M7A,Ma!dx9E;l 搅拌鸡蛋在锅中
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鸡蛋熟了之后放上韭菜
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搅拌，要快一些，否则在韭菜下面的鸡蛋就会糊了
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[img]http://79.imagebam.com/download/R5LgJ4lYEf4zPG0zvk0nPw/20445/204445584/%3F%3F0634.jpg[/img]
S(o Ic-A(P| @:? 放一点味精
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`6d _%Af,iH[#] 继续搅拌，并放入十三香
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不要放太多了，否则竟是调料味了就
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h&B3M]a]._a 搅拌好了，后，再放入盐/m5p,UBX2S
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出锅了， cT'y6fI
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一份韭菜鸡蛋，在电磁炉上就做好了
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然后刷锅，清洗厨房，并保持干净整洁。
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@r3Q M tV)Qcx$G [/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]3kP|cvE5TJ

\X$X2d%gk [[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]

嗯 好吃又好做 ，韭菜一定要选嫩的才好吃

本人喜歡另一個煮法，把韮菜切得較短，先把韮菜炒九成熟再落蛋漿煎成餅型。

只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下，我经常都是先炒蔬菜，再放鸡蛋，看来也要改变顺序了。

我擦，貌似韭菜放的有点多了吧，因为韭菜的味道比较大，如果一口太多韭菜就会太浓烈，好味道就变了

凡是炒鸡蛋要打蛋液的  我都是习惯性往蛋液里加少许水再打蛋液  这样煎出来的鸡蛋会大很多

很常见的一道菜，但要做好还是不容易的。

韭菜炒鸡蛋别看简单却营养丰富，男人应该多吃，韭菜壮阳的。放醋这一招我也试试

我觉得楼主的鸡蛋炒得不太好，可以炒得更好一点，就是把鸡蛋放锅里以后，用筷子搅动，那样炒出来的蛋花金黄，大小一样

我同常都是先炒韭菜盛出，再炒鸡蛋然后混炒，看来也可改变改变方法了。

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回复 1楼 的帖子

简单 就是图面多了点 不过还行::teeth :sleep :cake

韭菜一直是我的最爱，男人么壮阳的东西谁不爱呢，恰巧鸡蛋也是我的最爱，之前吃过这道菜，但是总感觉两者放一起的口感不好，鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好，有什么办法能让韭菜嫩点呢？

我一般都是先鸡蛋抄好备用，然后再上韭菜的~~