sunnylove34 2012-7-18 09:48
鸭黄豆角[7P]
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/9d7e401e9d273cf66efce15a9b5f3e20.jpg[/img]
un9w!dfV,\w
JJ4p9DR5Y8b
【原料】:咸蛋黄两个豆角玉米淀粉 【调料】:盐味精 【做法】:
]lA
elh?-sF N
&S2lY@.b_q
Z
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/b1f3f48c6c2e31427c4dac9bb7766eef.jpg[/img]
e&ok+Kd9L9cnN
/g~*?h(G.{^6E*y
1,豆角择去老筋,洗净切稍粗一点的丝
.ceuCC%[B
s\O_q:`+r
2,锅内放水烧开,加几滴食用油,一点盐,放豆角焯水后马上放冷水中过凉
eXw%Fci5E
}a"UsYp
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/b361ab83374c0ead6fa9cd5e9fbdd705.jpg[/img]_j?(R~
b*C.AbsEg
3,一定要将焯过的豆角控净水分,放稍微大一点的盆中,加玉米淀粉 }.Gk+x0`db
+^P(f}0z
_
4,让豆角裹匀淀粉 u&D aj/tj @
bQ5H!MRP
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/baaa83c2c02e9a9620cdd8aae48594b5.jpg[/img]
u!a5W4OY,j9PG3H
"RiE8G
w
5,锅内放油烧至七成热,油热后将粘匀淀粉的豆角下锅内炸制微黄色,然后捞出控油 (Fr"^C,pTbyIa,[z
5X9lF4|(cI.X|
6,咸鸭蛋剥去蛋白,只取蛋黄,将咸蛋黄碾碎
opI1mm7IX;_q
~!DHn;g(sI
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/8426193e22b2bad52476cf06e5609555.jpg[/img]
0KsZ'ME5j
4_HJ/F*R-u^
@:`
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/18a4deb66ebd8c7ac16753998e7a1122.jpg[/img]M{
y-CxX-^;a,~
4yE#S/E"C
7,锅内留底油,油微热的时候放咸蛋黄小火慢慢翻炒 #G.u$Uy_
[SU
u,C%A9DC,M;d$e3`
8,炒至蛋黄微微起小泡的时候,下入炸过的豆角 k
z {&O
BmF
l b"_!n)M2M%QL4W
[img]http://sbar-images.b0.upaiyun.com/2012/07/08/2bf3071e6242fd4dc174779e1d0498d4.jpg[/img]3]MD%R_
B'DI1m.l
br+U
9,加盐和味精调味,快速翻匀出锅即可