查看完整版本: 菠菜拌香干[8P]

菠菜拌香干[8P]

材料：新鲜菠菜、香干、胡萝卜、草梅{装饰用}
!T&}
OPc*_g g
ih^$tB,g
调料：盐、鸡精、香油、白糖、少许炒熟的黑芝麻
iY&NGD&d9I2Q O&u*V5BO4a
[img]http://image3.club.sohu.com/pic/2b/26/55096e9b05a4403a52be332536fa262b.jpg[/img](aQ.Z;PrfV

u9E1J$~x4ZzQ"\G [img]http://image3.club.sohu.com/pic/4f/8e/0fe22e6bf96b398b3116903665758e4f.jpg[/img]
X&\{-G$I"E7n$lq8F
f {9fqM|Np n6L [img]http://image3.club.sohu.com/pic/32/1c/cddcd57fc7cb01e110e816eb150c1c32.jpg[/img]0@!L6a/lt&F|

4y2l)fM?QA6h5KG 第一步：菠菜洗净焯水，过凉开水，切碎。香干过凉开水洗净切粒备用。胡萝卜洗净切粒炒熟。m&eHrq5A

AU6as mN [img]http://image3.club.sohu.com/pic/5e/c4/8884a521156e2be00a14d829109ec45e.jpg[/img]
U)@ q9O!PC#?Z
)p3j o
PEq$u"Z3j#Q [img]http://image3.club.sohu.com/pic/34/37/d235af073875e1341fb17cc53ded3734.jpg[/img]
[Y+h$mhsI |?xwr`c
第二步：将切碎的菠菜、香干粒、胡萝卜粒放在盆中，放入适量盐、鸡精、香油、白糖、黑芝麻一起搅拌均匀。$mD!?{3]`/A9VR2C

Vl%{\ x0vS1Nb3I [img]http://image3.club.sohu.com/pic/95/19/5a51e5c7ffdfa3825a5d41fd71601995.jpg[/img]
Tni/f!B+J }d
:CFh,aou%MI%Bs [img]http://image3.club.sohu.com/pic/8a/67/6d99185581d37d228ab834131bee678a.jpg[/img]
\8?:q8Br+r]
m/^!oBCM8Q2[h$t@%O,i 第三步：装盘。
D+p[5K0{ \D)mY,loI ODE!DT2k&C
[img]http://image3.club.sohu.com/pic/f4/09/ffa6754c923cca69648f22a0715609f4.jpg[/img]
P:W*M!Rq*? y!Z;^Q:d
真是不错~~

看着有点麻烦，要是有机会我可以试试，很好，很强大