wbl198091 2012-3-10 15:16
干锅牛蛙[22P]
步骤:]2D YXLA fJ
1,把牛蛙洗净用盐和料酒腌制一下。
e*Qc&Is3RS.R
2,辅料准备:葱,姜,蒜,干红辣椒,花椒
u$r!Xb?Iq
`?
3,辅菜准备:青椒,洋葱,莴苣,土豆,木耳,年糕,腐竹(辅菜随个人喜欢,木耳是提色的,而且木耳有清楚体内垃圾的功效)5a/fWA"Mh7yW
4.,热油,炸年糕,土豆。R;IBR"]fA
5,烧水,水开后放牛蛙,烫至8成熟。(也看不出啥时8成熟,反正就是放进牛蛙后,等水一开就捞出来了)
-a;_*S)p-m&D
6,烧油,依次放入辅料,辅菜,牛蛙,辣酱,耗油,翻炒,然后看着差不多就出锅啦~
C9YJ Jk+|3WO_4S
味道真不是盖的,哈哈,好吃至极啊~
dyF`(k~eQ
w-L"O0s+CD*x
@o
[img=720,538]http://attach.gusuwang.com/attachments/day_101022/20101022_012ca46c7fff43e90f6f9H6d5bmb6g1B.jpg.thumb.jpg[/img] 4Pkq\{ qBd
` xOmB2z6m
[img=720,539]http://attach.gusuwang.com/attachments/day_101022/20101022_5a66bc48e05e6e1a3a1ee9edNeveEA9i.jpg.thumb.jpg[/img]
fm*i2h;K!d9r2\
:rHB!m,a-c(@#s@[
材料总集合~E[o9~ O$y
B@
R|6Kz/m,Bf6aQ
[img=720,534]http://attach.gusuwang.com/attachments/day_101022/20101022_10d5bfffd8412b054e70rZKMyt9k909M.jpg.thumb.jpg[/img]
ui9FRC9w
MzU^yib
腌制中的牛蛙
"RtS9f(?.Zh;j
3Dc{Rsf;_
U"ft
[img=720,538]http://attach.gusuwang.com/attachments/day_101022/20101022_0133941a93c50d00c1dei0BiI5bSB679.jpg.thumb.jpg[/img]pY G~j-_7fRn
^
^Wq9Y Ay4E
k8}@
油炸年糕
Q'ZhT8U_8m
5S!P?h*ExWC
[img=720,538]http://attach.gusuwang.com/attachments/day_101022/20101022_4a4fe440001bd0812f25GC0zHz2S2HL6.jpg.thumb.jpg[/img]jY_G~ev;O?1d
vQ#{^*d\
[img=720,536]http://attach.gusuwang.com/attachments/day_101022/20101022_881464cc64b4dd93ec723XOSVlr1451C.jpg.thumb.jpg[/img]
#[g!|T,I yM
6yr5r
sc/F(|"i#pI
炸好的年糕~
A3ffpmi"PFI
;?4r8p{)g'S
[img=720,539]http://attach.gusuwang.com/attachments/day_101022/20101022_444cf4ea5ffab2bea6de50w2TsTC50y0.jpg.thumb.jpg[/img]