wbl198091 2012-3-3 11:58
酱牛肉[29P]
刚买的鲜牛肉
1q~hJ'V
q"m
r#C1X@-F-Ps
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/110117181945eca4e5c7153681.jpg[/img]dH I
h/P3@
1?v8na x2J:?1Q
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171819aead19b73212a2d0.jpg[/img]
2r1H.ZEWsx
x9D,J n+Z,P
香料
#[ Of"W&@
Q8t|
5Np@fJ!o~Up'yQ.L
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819454e825b7a62302ebc.jpg[/img]
}K'J'jCp9Od
Xw8Z.x!J^*g9`7@'j
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/110118194582d28f6491e1ee75.jpg[/img] (o'x2Iik}B
5LN1e$_)o t9VS
切块,用清水浸泡,勤换水2E.]'uCDTC8P}8p@*\
8RK-yX
}"h$q Y j
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820f8788fea6401591e.jpg[/img]a7\)o!wJ7U&nf
3Wg7H}#g5^
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820288a88bddc0f9620.jpg[/img]Dc^9a.Q
wo)?2~ h2tC
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820275ff7ab06b5a9bc.jpg[/img]
rcrrq^
]X6Ei bRcp
次序有点乱,先捞出牛肉,放入水中冒下,撇去浮沫。煮开后捞出
@H:F6~nq M{GiX
|;o3F:g4vAC}-n-k
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819141870d62300c7a4e5.jpg[/img]#z$J]~T8kb
7m2}:a+O#b
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819144ca116bf3290bd4b.jpg[/img] mf/R3d1Kn-S R1TM*go3X
Q|,c%Oz
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181916c89b101ae3a67741.jpg[/img]
KQ#E.R7^+v
5e*w8F xyy"y
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181922d19ed29c96b34f0e.jpg[/img]6u7n(d*O8V\:OF
\7b0D!bc5O!m"|(`V
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819227f2547c5ce9d608d.jpg[/img]
Iy7aIJMRd
#J6t$q[mdA0vZ
将锅加入水,香料,加入豆酱,上火烧开,煮20分钟,煮出香味,放入牛肉
Z;e'pQc M;^&S%KXMl
+MF`8ykSo6Cp
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181930eb803739bc09d4c6.jpg[/img]"Z Gz6M-|
/t
?6eW"Qau
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181930c2782d7506c95bd2.jpg[/img]
s[/Fd%A^,w
A/w(E4S%VH
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181931f02ebbd8b7062cf3.jpg[/img]
No+B)M Xz){
%U6H-R?:`Vy
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181931154fb32a851aa76a.jpg[/img]
x7~e/wq'Zk`
'r9q"}Xu@"J
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819315ad36bfc43ded09b.jpg[/img]u~.q7sY5]
"w O'cE"| W*\&u(u
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819319a6b648b2812f773.jpg[/img]
*`$Be Sd"`Ok
?8K,X:zR/A
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181931078260e130430cff.jpg[/img]
H3`(W w`6PO)L7H8tX@9@
s h7`(@5](Z*J Qj,H
煮至用筷子能插透,就说明熟了,关火
B.J4}
cV,r(X]s
_-s;t c.B8p[_
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181933782209b780fc0a8a.jpg[/img]3\
^0v2}'W#Nw
I$g0PK,X
I+B
用个大盘在压在上面放置一旁晾凉,牛肉要全部侵泡在酱汤里,随吃随捞
fvpK.p?v
j+K e&l6k]:X-|F
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181934af809eb3b4d0b580.jpg[/img]G}Hn6q5U`
)o7k7?bc!_"i
晾凉后的成品h;u0s&WN vagz
I.G9].U9v!nf
q
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/110118193948f4fc912774bf7e.jpg[/img]@:gZwO(I2U
b-r'r!`BmU
还是成品u
F-E0V+R'W5w
i0h5t
e @4JH$l]y
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819406d44881196c5a732.jpg[/img]&]t _'b$`i\
%P5b(Q!XV
成品近照
R#J/} K2Tk;W
0oMr7|}0im
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819434110c58380856dc6.jpg[/img]%oj5qZI u["K2v
.Yw*W|W
o:a$QbKl
装盘t&v?(iZ+c H6TK
(Z:Ch]4L
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819470287a1c6774aff80.jpg[/img]
j7vuI^&B,t
:y;c_BTm
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/110118194793199f085015c737.jpg[/img]!~KuE;p_8f
0lnv&s#py]}s n
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819471bbb6923e17cfc88.jpg[/img]
PAPGC$uW0k4F
]Qh@5~
开吃
8K1y3qCe-n(M
#Iu"wzS&{w1y
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181948be862fedb87551b3.jpg[/img]