wbl198091 2012-1-2 01:44
教你做牛排[27P]
[img]http://www.zaixs.com/data/attachment/forum/201112/06/225317ka7a14f140azqqgs.jpg[/img]
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材料自己看嘛,不懂就再仔细看嘛!:^h
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剥蒜你们应该也剥过很多遍了吧,亲们!#e[!EQ ~M'Ui
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是叫迷迭香吧!这图要和下图连贯起来看你才会明白哥水滴石穿,如雷贯耳的手法!
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摩擦力太大冒烟了嘛!uD,od KRB n4i
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手法有木有!_o"Nz&}8T6N
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烤盘上铺锡纸,锡纸上装面包,面包上撒刚才切好的蒜末撒!看清楚啊!除了蒜末还有压碎的蒜!&[)a[N(^1K
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迷迭香!橄榄油!v`Vp:EAypj]
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美不?别流口水!流口水你就俗了!放进烤箱,400F!别问时间嘛!牛排好了面包就可以出炉了!
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撒盐!胡椒!Dm@
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翻面!还是撒盐!谢谢!p'O0Z,itHBr7ue/`
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和胡椒!如果你用牛排调料,你就俗了!g8O5i3u`t9X
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橄榄油!没有你就用色拉油嘛!再没有你就用花生油嘛!花生油你再没有就用猪油!d.d$L!{
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牛排要嫩,它需要大火!不粘锅烧热后,不放油,放入牛排(刚才腌制时淋油向下),30秒后,在另一面淋油!+K&Zj'o6Rzsq/m
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[img]http://www.zaixs.com/data/attachment/forum/201112/06/215436imrjacakac2zkamq.jpg[/img]
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2分30秒后!翻面!如果说哥煎过了,那请继续看嘛!翻面后立马加入小块黄油!这是绝招!