beta22 2007-3-12 10:08
椒丝肥肠
材料:干红椒,花椒,八角,料酒,老抽,盐,糖,味精,青辣椒,肥肠200克
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204772.jpg[/img]
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肥肠过水(我买的是处理好的,自己洗太麻烦),加入八角,沙姜,糖,老抽放入锅中开中火先卤。KC]^%f
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204788.jpg[/img]
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204796.jpg[/img]}*^z7^E$Yd
这时候先把青辣椒切丝
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204809.jpg[/img]3iB8NJz!Ue#w
等肥肠卤到差不多水干了9C3Hs(Zv,?
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204814.jpg[/img]
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捞起来,切片
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204818.jpg[/img]$}gpeG\ _L^
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204819.jpg[/img]
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锅里热油,下干红椒,花椒爆一下-U[Q#z[;[ e*XE
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204820.jpg[/img]
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下肥肠,快炒出香味6fY-N)DF~kVj
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204821.jpg[/img]
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再加入椒丝,继续快炒,下点盐,糖,料酒,一点味精,椒丝注意不要炒软2g'})fP'}k4s-Ix
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204822.jpg[/img]n(S)c r/f$M+]9iz-c
完成,起锅~~
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[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204825.jpg[/img]L/F2f6N(k{*Xk
很好吃,很简单,很方便.
lifhm 2007-3-12 17:36
原来这个菜先要把肥肠卤一下,以前忽略了这一步,这下明白了。奉送红心!
lovegrap 2007-3-12 22:56
不错, 我喜欢, 过几天有空了去尝试做一下, 谢谢楼主