鹰猎隼袭 2007-2-19 15:22
花旗参炖竹丝鸡
[color=#0000ff][size=4]秋意渐浓，又是进补的时候了。花旗参炖竹丝鸡，材料简单，益气养胃，补而不燥，非常适合这个季节[/size][/color][color=#0000ff][size=4] 3@kp3z'E],G*R
[/size][/color][color=#0000ff][size=4] it;Q'~ ~ Wd2t"n
[b]材料：[/b]竹丝鸡一只，花旗参5克，元肉适量，姜几片[/size][/color][color=#0000ff][size=4]
.WyI5i(Q,v+x*T6F
[/size][/color][color=#0000ff][size=4] %r `1Ot Y.?
U%^.X/X
竹丝鸡去皮（为了让汤品少点油脂）在开水里煮过（去血腥味），再和花旗参元肉姜片一起放入炖盅，加水炖3个小时，调味即可.[/size][/color][color=#0000ff][size=4]
Z-p H$d7c)Hr
[/size][/color][color=#0000ff][size=4]
X'd!q~ xn
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205825_640.jpg[/img]
CZ#O1e!z'a|
[/size][/color][color=#0000ff][size=4]
G0d ^U%A8~Y6Z&^
[/size][/color][color=#0000ff][size=4]
%_@%Fo1O;|F@
材料[/size][/color][color=#0000ff][size=4] b U&@8^C4kuP
[/size][/color][color=#0000ff][size=4]
$w+D_ \F^&j^ `
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205853_640.jpg[/img]
q)e"v2g)} Bva.]
[/size][/color][color=#0000ff][size=4] jS ](e-` o2r \ J
[/size][/color][color=#0000ff][size=4]
P9pud0a oC{
炖好了[/size][/color][color=#0000ff][size=4] q%] \ q%~
[/size][/color][color=#0000ff][size=4] h%p{ oJ:|y
[img]http://img.poco.cn/mypoco/myphoto/20060916/291924720060916205915_640.jpg[/img]
}%G'W1]"e7g+lJgC+w
[/size][/color][color=#0000ff][size=4] u R5{6Tx9[;j9[:kD u O
[/size][/color][color=#0000ff][size=4]
}%e0S,JS
好喝~~~~ [/size][/color][color=#0000ff][size=4] [/size][/color]
在线客服(1)