风萧 2007-2-3 21:16
牛蒡排骨煲
dOJgV,h,[3q!EU
{^hk-Z
[img]http://img.poco.cn/mypoco/myphoto/20070203/2946028920070203153441055.jpg[/img]v)y"P(aI/Bk/] H
!K'M!U-{zV
KZ
5c"el6H.W(|H"Y
T
_(j6D8lH
C-Y{+TFAU
1、准备原料:排骨、牛蒡、胡萝卜、姜O'aOhy2]-GEO
mk
\eYz
MI,n'Av.d^
Q#fj%_U&YP
[img]http://album.sina.com.cn/pic/48c44d7502000jwq[/img]
(f*[!{J
Q-C
PNw1@
9A#QPs4hWLh!B
c$t6Sk U
g(xTL0l,l(o"b
2、没分割前的牛蒡象有魔术弹长短,打皮后在盐水里浸泡一下
j^5tFJ0|$A9RX9aA
u-qCT K2jS
8Yvpg]7z&K
,l%Gppg
[img]http://album.sina.com.cn/pic/48c44d7502000jwr[/img]XT}c"f
z8?*pm
.QrWMk:C3E5['X(a
`n.C,`Q'w
G}I p R)\
p
2、排骨飞水;]VY+[Q\
Zek:y
p3vU
V/x6H$^@X%}
i*Pfq
FLPW.?&D+k
[img]http://album.sina.com.cn/pic/48c44d7502000jws[/img]
t&b+nT7G$A"Yp
,W9J#}9_,U2B"P9g)Q
y|
mOd"ibQ
(_(x@^g
j+G2uG
4、冲洗干净
)bb{
u
BRlLgO
/a/o8P){,G-{$q.Bn
)E*z#Z*s.E;d
yqC tKl1m(@
[img]http://album.sina.com.cn/pic/48c44d7502000jwt[/img]+_Ff'm*tP
/}7j`c*Z#^
Y E
FV3y,qc(G2L.gle
([!vO q w-S
5、牛蒡、胡萝卜切段加水加一小块姜,加到排骨里大火煮滚后保持10分钟,改小火煲1个半小时M(JNd&l1M/S?px
o-^)Pa|[\u
q5z@Q%I(Y[oV
\BX5U+LX
a]
[img]http://album.sina.com.cn/pic/48c44d7502000jwu[/img]
*m*x~V*cVC
7qs9ga"}]M
u&pwG],J#b!C
#[}(X4M5n\
6、吃的时候加适量盐,这汤非常好喝,牛蒡类似玉米心的甜味完全释放在汤里y1zk-l\OU:v$o
{bw)n"b
%aL{w8y7u|,V.T#P
N1zIT?/SD
[img]http://album.sina.com.cn/pic/48c44d7502000jwp[/img]