查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。0Uf s_(L
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C)G l@z.@K] 芒果一只，切开，去肉后留壳待用。U0d-vB`)T%l

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D`_P k+|"S 芒果肉、带子都切成丁。
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芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。!v5D~;~:T
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VQ]Z_ 锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。? C2LMakj?2~"a
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F&C;N 带子和芒果入口滑嫩，味美无比!AD+uH.q0R

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V,? P,m+[2M5]\b 边角料榨的芒果汁也很不错：*f:o(iX`)DJ&J

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