anthem 2010-4-21 23:07
又麻又辣又香的水煮鱼,手把手教你做
[img]http://www.foodgg.com/upimg/allimg/100405/135512K48-0.jpg[/img]
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水煮鱼是我最喜欢吃的一道菜,出去吃的话,老实说,外面那些水煮鱼的油99.9%都是口水油(就是别人吃过了,餐馆又把那些油过滤循环使用。}所以还是在家里自己动手做比较好,又干净又卫生,做得开心,吃得放心。
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首先准备草鱼一条nw"w$F1gPl
[img]http://www.foodgg.com/upimg/allimg/100405/1355126343-1.jpg[/img]
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鲜辣椒,干辣椒,花椒,蒜头,姜,葱
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少不了这个,郫县豆瓣酱
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绿豆芽,其实什么菜都可以吧,随你口味Xhee h(O:iZ
[img]http://www.foodgg.com/upimg/allimg/100405/1355123C6-4.jpg[/img]
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开始片鱼,片鱼也很讲究的,菜刀按由头向尾的方向斜向入刀,千万别弄反了,要不鱼肉中的小刺就被切断了,鱼片就没法吃了,片鱼片的时候可以按一连一断的方式下刀,这样片出的鱼片会呈蝴蝶状。S
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鱼肉归鱼肉Sg+[e BK
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鱼骨头归鱼骨头
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加料酒,胡椒粉,盐,姜粒,蒜粒,淀粉开始腌制鱼片,至少也要腌半个小时 9w]?X `~|o
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把绿豆芽过水,其实不过也可以,但为了干净点,我还是稍微过了一下水。,WI3nS,t%z
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用容器盛好
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倒油,放入干辣椒,花椒炒一下,不要炒太久,要不会糊了4tk!vU,?/G"s
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盛上一半的干辣椒跟花椒待用
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然后倒入姜,蒜头,鲜辣椒,葱段,还有两勺子的郫县豆瓣酱翻炒几下
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[img]http://www.foodgg.com/upimg/allimg/100405/1355125144-13.jpg[/img]
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倒入水煮开,放点盐NNaz+v.]4Q&Td
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放入鱼骨头,煮10分钟+|8L0qHt1k
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盛入刚才放豆芽的容器里
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然后放入鱼片,煮开,再煮两分钟,不要煮久了,要不鱼肉会由嫩变硬。G B^Xh?h4]$hj
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盛入刚才的容器