查看完整版本: [转帖]川弓白芷天麻浸鱼头

[转帖]川弓白芷天麻浸鱼头

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    材料：川弓，白芷，天麻，枸杞各少量，大鱼头半个，瘦肉1两，姜一块+j f'i/e.c(wB4N)m
    做法：q j['eEL
    1、用油爆一下姜片，加水煮开，加入略泡一下的川弓，白芷，天麻，枸杞大火煮开转小火，为了令汤水鲜甜一点，我放几片瘦肉一起煮，加盖煮20分钟。\~SP9V M1?(B)JV-m/z
    2、鱼头斩成小块先用盐和酒腌一下，等药材汤出味之后放入汤中，慢火浸熟，加盐、糖调味即可。
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    鱼头先用盐、料酒腌一下;HR7Sv,cd$I
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    爆姜片
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5_fYyW^&no     加水
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4pN+w5@M*Q-P]     放瘦肉令汤更鲜甜
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    最后放鱼头浸熟好啦！