斤克 2006-10-29 09:39
家庭菜谱火腩焖莲藕
材料:莲藕,肥的烧肉 I9^sP9\ H
-X/j p+z tiS{B
配料:葱丝
MMe5G6?p
c+Q J!Ol|0V;x6u
调味料:盐,糖,酱油,柱候酱 H.jJ;IT-hm
[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_261003271340296204556.jpg[/img]%p+L'[0@b
1、莲藕切小块,肥烧肉切薄 ;}2dstgin7H!`H
[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_26100327134070351227.jpg[/img]qQO:x#b
2、下油锅,炒香肥烧肉,慢火炸一下
ixb%L)?1Y(JS)x-vs
[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_271003271340109114888.jpg[/img]^^cpo
3、炸得出很多油的时候,倒入莲藕,翻炒数下, @jdWv$m-bQOn
[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_271003271340531186619.jpg[/img]A-|$fbM)K9f p
4、把调味料加入,炒均匀,加入适量的水,大火烧开,慢火焖
*v#BJk"S&U U
[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_2710032713409371597310.jpg[/img]