随军商人 2009-11-9 09:17
西芹百合[7P]
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主料:西芹150克,百合(干)200克(见差不多就可以了)*~+Iij@h9G
调料:盐2克,味精6克,色拉油30克
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1. 西芹洗净,切成小块;
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2. 百合洗净,掰成小瓣;w'V5|8V `_ VL'S
3. 把西芹、百合放入沸水汤锅,烫至刚熟时捞起;"gH%Ov0s
4. 炒锅放在火上,下油加热至五成油温,下西芹、百合,烹调料,快速翻炒至匀,放入味精勾芡收汁后起锅装盘即成。
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百合
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洗干净了的西芹
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切好了的西芹
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放在水里焯一下ow3Sibh$^2V
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