查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 n:}6s0kt(j
       我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ (zc5w R7D8k
茄夹mZZJ}Iq*e
材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋ae9c~ [-r,Kx
[img]http://bbs.512ms.com/attachments/day_090521/20090521_16fe73a6772b8f92f375PvS5vksYTLXx.jpg[/img]Bj0Xo!Zq

F.Uz&lG [img]http://bbs.512ms.com/attachments/day_090521/20090521_46d2dfd74fba6ef01064f0HXrklJrmLw.jpg[/img]6o:_0J}7d2I!B
在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌
+d9?za_G'P [img]http://bbs.512ms.com/attachments/day_090521/20090521_0a60d75bedb70ff0c5a0Ss7vRSmqfPCa.jpg[/img]-r$H*h;W%XK
(x"J+Wc|"f
[img]http://bbs.512ms.com/attachments/day_090521/20090521_2fe4a170a4aae4b767a7CsLHnRGtVyfT.jpg[/img]
3uB o~rF![*z{!l
v
o ~#Mah)d
[img]http://bbs.512ms.com/attachments/day_090521/20090521_afcda2178c8d799470d3Vh4pistvj6Rc.jpg[/img] EB_7vY1V
备好面粉，加入少许盐和味精，橄榄油，调成面糊
cg!s#^3\.iw 调料

X[%U(fD4b9f'Y [img]http://bbs.512ms.com/attachments/day_090521/20090521_2be7aa1872c24b54e4c7tkSh6hCRV93r.jpg[/img]
$h z;]8oR#[:g 橄榄油g
|U]*q
[img]http://bbs.512ms.com/attachments/day_090521/20090521_8a4915f3a08a7536d168TcXBqEmOK2JX.jpg[/img] Ih&L'r$Sa
H-T:T-U3n
[img]http://bbs.512ms.com/attachments/day_090521/20090521_fc64f7101218632011cas6hfouwAkfbx.jpg[/img]
#N'|#V;F0VUu5Ga$y 茄子斜面切片。。。。
L,ZS+M-H CA#K 6\7Q;a3rZ%i
多下来的边角不要扔，还能派用场的说~~~
(`s"g9Bk"h7TQ [img]http://bbs.512ms.com/attachments/day_090521/20090521_4da92d2c8dd1e238cbcaXEFsKnW5inj7.jpg[/img]t6~$uFC#Uj"C9E
边角5V&zjA#x
^H
[img]http://bbs.512ms.com/attachments/day_090521/20090521_f208368e899281b8b922nzIeqG9wxUVl.jpg[/img]
i'Y:D$S;q @[]6A;O 可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~t8`.i3`N\
[img]http://bbs.512ms.com/attachments/day_090521/20090521_a579c8cc475bc0a64f7bvslWBR8gLrCi.jpg.thumb[/img]
-I:K| v%V t
R0C 2片的
T&kf N$[I4z]m
EP [img]http://bbs.512ms.com/attachments/day_090521/20090521_aa852664c2d31d0f310d2ToxekwFWIFp.jpg[/img]
6t6x}D4H5M 一片的9|C7E"i+R
[img]http://bbs.512ms.com/attachments/day_090521/20090521_4534e4327c8ca94ebd9bltQQdMbUlBX5.jpg[/img]S#_u0] YvJ ]$L~
全部夹好~~~ "pC)M~rK%sr/c+G
自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊
;ratC%N8R-i2q j [img]http://bbs.512ms.com/attachments/day_090521/20090521_04e68879e95bc178548arZAqB4nD0Y2F.jpg[/img]
Ec$t:vDz?G@ ,BM}dj:Mq p2P
[img]http://bbs.512ms.com/attachments/day_090521/20090521_acc369e8e822b0190a2bvTlA9FbxHXZf.jpg[/img]a1_\$X0|7H4^

!EO"S}&A6z K [img]http://bbs.512ms.com/attachments/day_090521/20090521_ea47e905a2736c4c8311hyvtxAy6tJYu.jpg[/img]
xPg oZu2N\ 把夹好肉的茄子在面糊里滚一下，下锅
)N)W
TR3k
)s*f~ER 等到表面金黄了，茄子肉软软的了，就差不多了 kLG-bX1X5E9C T
[img]http://bbs.512ms.com/attachments/day_090521/20090521_dc474f806914c078ef15z67tn9wUjSe9.jpg[/img]I+w,cNVI,u9z

(n d,i!j7O#?]#h [img]http://bbs.512ms.com/attachments/day_090521/20090521_fc7b375f322e7eb24dfeZYZmsE57dJ9M.jpg.thumb[/img]
'M3F x?P;x?^ ^ 出锅啦~~~~
A.i3|YV*j&[L4ll
趁热7~~~~
!ZM(QY,U9H 偶咔嚓了几张就把7个任务交给偶爸妈了。。。
E[6D3DXU 茄子狂吸油
n)u1pVq [img]http://bbs.512ms.com/attachments/day_090521/20090521_3b511cece7d03e3b2006yMgfgw3ybhAt.jpg[/img]G,V!{8Cmzgl,I

'e1N+[F-H;UUjrf7\b*D [img]http://bbs.512ms.com/attachments/day_090521/20090521_29aaf4e51db49503e13fG3eYXbhisnRi.jpg[/img]
}b&l4lX6a*A,ut
^#C!D\2_E8D [img]http://bbs.512ms.com/attachments/day_090521/20090521_4c998001c0ce255698f6gLDPqyDspjtJ.jpg[/img]
X1W2mVc9_BN5}l 2lX.C#Z4`
[img]http://bbs.512ms.com/attachments/day_090521/20090521_1195c2b3a549db6abc93w3eTkYKlHBeM.jpg[/img]([|+s$_ zWOBt
在发张成品~~~ n"{d@-vPHuDS

V d&hV+wa,B 茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下
x
[R@ D 清晰可见的肉肉
?+r[ZwQ9jfhr [img]http://bbs.512ms.com/attachments/day_090521/20090521_18156257a79998740bd29gylgloF7HRc.jpg[/img]4bgyV"_-Xe,X
茄夹的边角料派用场了。。。。Hp$Q0d[NDu

AVi!NUSB 经济危机的年代，能用则用~~~~
e1A6R:G \&y9PG
T|b"e3x-] |3l 把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。2RQ7|yR;V~4K
然后开始做面团，醒20分钟，搓条，切段，擀皮~~~
u p4Jx4e}-R$Y 边角再次出场
R/ns;e qa%K}SZ [img]http://bbs.512ms.com/attachments/day_090521/20090521_4d1843eb9fa7a18639ebLLoJfoctvuS1.jpg[/img]K#l
Z)z[U:{
j aRe#ln
[img]http://bbs.512ms.com/attachments/day_090521/20090521_6b7b07871b99ec58aeb7zctHMfsdkDWr.jpg[/img]
!iQ9i s9O2ak]#L7^ {5o!@;N:xUNIZt7V
[img]http://bbs.512ms.com/attachments/day_090521/20090521_da49b4b79735704132e1ru2jmzDtRblP.jpg[/img]
:@Yf` ifN:I 搅拌好
Y-D(_[%Q [img]http://bbs.512ms.com/attachments/day_090521/20090521_c7263e7c2db8da6384ccAnzJJAQJ7v0Z.jpg[/img]
3[xfWw
c'y/P.U4H)us&b0K [img]http://bbs.512ms.com/attachments/day_090521/20090521_6cef348491d2c3e0c17dWp0vVJUQ5JHI.jpg[/img]t4h$E1qjsf:m
面团
G}?6Mi2l [img]http://bbs.512ms.com/attachments/day_090521/20090521_2d19e20bfbea873ea793FI1f3AkvciPx.jpg[/img]
v9Xmc7q 继续~~~
-ES1Q.r%cj 我搓。。。我切~~~
Y5q4KWspX [img]http://bbs.512ms.com/attachments/day_090521/20090521_91caef366ee42356ae32wI77EyCOuf8X.jpg[/img]
{@uA\5J%](J3V@+dsIE
H9EL7Vu,sk!eD S
[img]http://bbs.512ms.com/attachments/day_090521/20090521_f228180fbb78d0c181c6Vq0F1TFw6U3V.jpg[/img]
?:B e$BKA 包好饺子。。。。
T7m H E}Bm4pZ\y 下锅~~~贴~~~~
x2S MO.]ol [img]http://bbs.512ms.com/attachments/day_090521/20090521_b6595f92bdd05c667c85MoVyqJgex5jF.jpg[/img]}k [ Y5TCrkGy
YD Gc@Ln
[img]http://bbs.512ms.com/attachments/day_090521/20090521_8fe6c9b3a7c79f07ed25UoUyS3wSuIIf.jpg[/img]+L&Ql"ylnu0Go
]8w*P7p*b3\
[img]http://bbs.512ms.com/attachments/day_090521/20090521_132a40ad6d6fe3f3d9858Xcy8HgXHNtv.jpg[/img]

茄子是好东西，永吃不厌，流口水了@@@@