查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

[size=13px][indent][align=center][size=4][color=blue]
S#HOl@pF `F
\)h0z~Y]b.]k [b][img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]
A2ns"s/S%Fl $m
?2o0R,\}(Fv
[/b]用料：krS!T3\7C&?"r

9@)`.kA"\ 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。,nwV1Q'HW'x~
4qa K[a|
[img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]
{IB'YY`P0Z
Xvb"PU|V8ff
P 做法：`aZ\ V5E;O
j$G8vM`
1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
A(l6i.CIM
_AT #Y i}z8@_,r
[img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
1UE.`m1lLK3t :F!W]D/N1hx5UTQ-Y
2、锅中放油烧至六成热，下肉片炸呈灯碗状。
"O|Tg*_o }(\ *o` Fr@f2V
[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]9g8IkV(Yc-rd

1I Ff]$Ve!^,a 3、捞出控净油。 j0Bjg9ikt9o

"Bs]SO/G7y/Q0r [img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]T,gio8m8zdt&L%`
0P| b{
z+?K
4、锅中留微量油，下葱姜末煸炒出香味。-S.S@(A.Tk;a

w!L)G#{6h[8_ [img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]
8R"tMx.vU+OD+P
pc;V
@4K6{)C] x/c 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
%@3Y3[Wc+g1p 7o`8[h)I b9D
[img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]
)a)d},z5v^f^
%Y^(R!m(t{$i+o_N8K 6、稍烧后勾芡。_y(}j\*e{&t
._7zS6\$_6q fi
[img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img]
+I9i2O(l2BTEmk| 4Wx9?/Ljl
7、放香油、蒜末，翻匀。
;L[w;HJ jO G -d(vy9slm;YB{+\
[img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img])W h2oN$B(Vk,uz)CB
{8e(l8f%h
8、起锅装盘上桌。I`/u9x1]0w2L,L
XJoh8i#q9ch
[img]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/img]#U8Brk"xh_w

)ip$i
bklNf&o 蒜香味为主
$J;D FO&N8B"k /{!lb"nPUZ
[img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img][ cAxyN6X
;xxFMOW
哈哈，美味极了
8ALQ5w6jmg B3w8z&d@7vu,u1]o
[img]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/img]
2e cy e3vw
zu"^ }(C}$\2Jd
cPhyVS8{(G

"X5V4~V#k3e)E,g%bl [/color][/size][/align][/indent][/size]

这道菜看上去很好下饭啊，赶快的学，支持一下！

*** 作者被禁止或删除 内容自动屏蔽 ***

*** 作者被禁止或删除 内容自动屏蔽 ***