流云飞雪 2009-3-26 08:33
糖醋里脊
[size=6]糖醋里脊[/size]Ms){} c E&n/I
[size=5]原料:
'UVq"Mut N
猪里脊肉半斤,鸡蛋一个(蛋小就两个),葱四、五棵,姜一小块,蒜三、四瓣,黄酒两大匙,淀粉约一两五,白糖一大匙,醋三大匙,老抽两匙,盐、味精适量。[/size]2@q]E*nI$_B&@^
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/22/61/786bb9cb-c42f-4a55-9926-e95c649dcc8a.jpg[/img]
!E \j3B*H'R2Y
[size=5]做法:9i
a7~-w I*nDn
1、将肉排松后切成约四厘米长、一厘米见方的条,在肉条里放黄酒、盐、味精拌匀码味,将白糖、醋、老抽、盐、味精、淀粉一大匙放一个碗里兑成芡汁,葱切碎,姜、蒜切末。[/size]
koR/Va)q
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/76/6/c2771485-dd19-42d7-987f-ece393559184.jpg[/img] bs+p&E ?-|g4Q
[size=5]2、锅置火上放油大火烧至六成热时,将肉条与全蛋淀粉糊拌匀,逐条下锅炸至刚呈微黄色时迅速捞出[/size]。
T1rQ3J8UgF6C
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/78/60/81b6d697-d5ac-408b-8856-f90b6559ccd5.jpg[/img]v7iw+@*`Me-h
[size=5]3、锅内油温回升到七成热时,再将肉条下锅复炸至呈金黄色时关火捞出沥干油。[/size]
$eCx:s PlO
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/64/88/b09444af-ebcf-4aad-bd61-4e6d2dec2a5a.jpg[/img]
z!V2HDT7LN9C#D
[size=5]4、锅内的油盛出时,留底油烧至五成热,放入姜末、蒜末炒出香味,再放入葱碎,加约三汤匙水。[/size]:C!S-{q/KX
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/59/59/fbc3405b-eb83-44df-b1c5-0d8a603a21bb.jpg[/img]
TG%ds*{/xXl*A Vp
[size=5]5、加约三汤匙水,烧沸后烹入碗里兑的芡汁。[/size]
JY d G)M
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/35/4/ff4121ff-3eb0-4086-8633-6cbfe3336f8a.jpg[/img]
5\aU2M LJ;ZXA
[size=5]6、收汁后淋在肉条上即成。[/size]K0N/y#x:R U?
Y.L
Xb
[img]http://mediafarm4.ucomo.com/photo_optimaize_image/91/18/8f21c0c3-57bc-4cd4-924e-15ee7d8c429c.jpg[/img]
K2VXgp_p ~
2r){7^*_(|?
nnf:J
[size=5]注意:油炸时,火候的大小影响着里脊肉的酥脆程度。做好时别把口水流进去哦![/size]