ls591101 2009-3-9 11:53
美女厨房----梅香咸鱼蒸肉饼[8P]
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[font=宋体][size=4][color=blue]烹制方法(两人份) 9\/g4`roN+IoeD
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材料:梅香马胶鱼(50克)、猪绞肉(250克)、马蹄(3只)、姜末(1汤匙)
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腌料:盐(1/5汤匙)、生粉(1汤匙)、白胡椒粉(1/2汤匙)、生抽(1汤匙)、料酒(1汤匙)、清水(3汤匙)3p2LNr@Cb
调料:油(1汤匙)、料酒(1汤匙)
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[font=宋体][size=4][color=blue]1 咸鱼置于碗内,加入1汤匙料酒,放入锅内加盖大火隔水清蒸10分钟。[/color][/size][/font]
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[font=宋体][size=4][color=blue]2 取出咸鱼摊凉,剔去鱼骨,将鱼肉剁成细末。[/color][/size][/font]~g.py
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[font=宋体][size=4][color=blue]3 马蹄去皮拍碎,剁成细末;姜去皮洗净,也剁成末。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 猪绞肉置入大碗内,放入咸鱼末和马蹄末,加入腌料拌匀,用筷子顺一个方向打至起胶。[/color][/size][/font]
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[font=宋体][size=4][color=blue]5 将咸鱼肉泥倒入盘中,摊平成饼状,用刀背压制成方形,淋上1汤匙油。[/color][/size][/font] 3]s,F
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[font=宋体][size=4][color=blue]6 烧开锅内的水,放入咸鱼肉饼,加盖大火隔水清蒸15分钟,熄火焖5分钟。[/color][/size][/font]
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