btta 2006-9-11 16:41
[转贴]蒜茸腊味大白菜卷(组图)
原料:
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大白菜叶八片,腊味30克,干尤鱼20克,冬菇二只,西兰花100克。蒜茸25克,盐、白糖、葱花适量。a7F'dx2J
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做法:
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1、先把尤鱼、冬菇泡开切成粒状,腊味也切成粒备用。r#g6G$T5q%ky
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2、西兰花切开,用油盐水飞水 UR)y1^;l7D%J
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3、大白菜叶也飞水至软
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4、另起锅,下油和配料,把腊味,尤鱼、冬菇爆香。
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5、摊开大白菜叶,把爆香的各种粒料放适量,卷起排在碟上,项上撒点蒜茸,放进锅里隔水蒸十分钟。
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6、蒸好后,倒掉蒸出来的水分,另用碟把西兰花排在中间,大白菜卷排在边上,另起锅烧滚油淋在菜面,撒上葱花即成。~nb6vD3ba
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