奇安特 2008-11-8 18:35
白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤
白菜肉丝9P;u i5akJ l,B
t
u2Q3M }Ry:G
白菜洗干净,切好,肉丝冻一下切很好切
ryjjc
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
ss;x-mO)K
2008-11-6 10:34
cw(? f']kX0gR5l-x
f]a5d]
l?
YB]/S2N
g,r j7a D$WL1K
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
}*QZ&Y\_s
2008-11-6 10:34
fK J8GHG]`1DSS
(w)a"QKZ }v
h s8BnU/h?[ B
rc]qZU |Q\'q h
肉丝先放锅里炒制,放料酒和生姜
A \ L0B mFhb
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)Xx;O]0D9Qa2P
2008-11-6 10:34
4F;pk!Z `p$P
Tkd:A;L
)K)Q`q7[7f+MJ wh
然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去
'k~L3bn n j
z Ldu {2Q|m8C
B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
&Id
T f:~
[ Fk)] e
2008-11-6 10:34
%l8]kKp S$e
\)U-H6O)rS
5g/QK-c2b(A#X
V(j'LWFD
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB) I1J T g&u
2008-11-6 10:34
Y]gHwE
%y!jy9l.B$M3K,@,r
k B0? x/j+kW)D
dz qT7T$^!V&pww4k3h
今天想吃红色的,所以加了一点生抽&N Cx
cF$Ni J'Q2S
lH:A sF%Q
然后盖上锅盖,烧至白菜软
T"H9MkU!W:{
E,G Y0j+h3xTd ^
最后加入蒜叶和鸡精就出锅了
3v.o3d EC3k t
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)*{ xN(EG
W5H
2008-11-6 10:34
wHNC K Q
#} X]l Z i#a)qx
.J/H&M
Ii sj
4h1g V.R5S"Z
装盆%h!q Y |3O;dF:i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)
?%J[Iy-G;Y
2008-11-6 10:347B.{,w E%V vxX@
o9}8e[ \
BC5f%{
Hrg{k"E B&_
自己做菜就是货真价实 W }8kz'{;X0k cX
`+vw%Smy h
肉丝多的把E ^8],y!P,n
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)n$?&`s1K~} E7b S;^6}
2008-11-6 10:34zn i(L#F V
8LjR-IQ E
W
b ?LG{
配上个白饭,真是香j D5s QOz)r;M k
A'}i6gs
火腿片鸡蛋q R!j i YC] L n @
}*u
B0W"F6k?$Ds
看到冰箱里面还有一包没有吃的火腿片,
J ` eW FSbM D.n
#@%q8c!c u
一直想夹面包吃的, `:t/@ L+F5h%h6SL7h
X}7Tu G)A!l
不过早上又不是很喜欢吃那么干的东西
[%S!O5_M0N$`kcG#I
#pW e$_^5|*SBe
所以一直放着也没有用`m\r MY
g
N&z y d)L W6on
今天做菜就用掉了8OC E6cpF]$u
)~ |Yq [+bzC8L#?
火腿和鸡蛋
Yk
P X C"J-yLz7E
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)
K*J2I'|T&v
W _J
2008-11-6 10:34
b.ab
_k k p0})Z ph
J n7K/{A[,K7H
I'R:E/JHI
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
WuswUE dp ?*tYK
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)
b-g,TI$]5eo
2008-11-6 10:34
(Sm/b-^ tb"W
k0z
y;V*b
E;{*?JR-~Gu
x+O c7P'rz)f
锅烧热,放油,把火腿片锅里煎一下
`P!V0p+t1| CFRN-F
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)
0j5J)Bg/p$vP
2008-11-6 10:34
:N
e X7R+g^ I8a-z
W:E&S[9dQ!}#Z
r
q-Y8B2D7Ua!A.` D
然后多余的蛋液再炒一下
2q
f0cRR-P;gI V
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)
8ZuL2G"u5R
2008-11-6 10:34v c F\&F
(M@7u7D
B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)
.} g
kVe/s~
2008-11-6 10:34 xAl/D \7SD F
0A8X,O _
V/WE
u%H w&p/~v4h'b:{
然后炒碎的鸡蛋放下面,火腿盖在上面
-K_pe/R2Z#f B o
q*[#J'_(D FK
其实上是个噱头,只是吃个好玩而已,f1qw&J"K U[&q u
v
A.v2c%En+@,c1l
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)"u
Z'm` J&zt)l9J
2008-11-6 10:34
)|)L W ~R-n
a"_|
t%l%V0rM U
OuJ9m7l`#j3u
2Y'u s"EiS
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB))It1?9dG1D X
2008-11-6 10:34 t!N5N@h3X5{j\
3X/E D `Z1T7O
n
u:y&["M0y(I
I.|5I2R1~:]6Y
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
d WL6hR
mYj ^AC7|)i
对他说:找找看我们家今天吃的鸡蛋在哪里啊
*y0[1[V |*Y8kq/J
q2q"t3O]C
找了半天,掀开火腿片,看见下面的鸡蛋,很开心
Z4N$c {a+h4Yd
F J4d0t$bl
哈哈,为孩子找点童趣
*hUn0e no`
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)?'R1W9eG
2008-11-6 10:34 S l0@e e3XG!H.o
(E;H+eUF9K-N{
3I*l8x#]8m2r
z4ny*u yA'|'O
还有个生麸烧肉, 这个是昨天的剩菜再利用
c)kx(_lFB
Q(h+u l9V9c8We2s8X
肉是昨天烧的
am)kS{ i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
X$O
JalK7N} ~
2008-11-6 10:34
|#Z*x |~ ].r_
^$BY R-I8a2X-U oy2]0w#Y
-@]2Xbo"S7N}0Ou
把买来的生麸洗干净,撕成片状__r@(}y?G_?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
(Ap pC
N*b
2008-11-6 10:34b8p8E#g o4M
.N0Y CH[;p
8s V e3y-na
先把生麸炒好,放水,放点酱油,先烧([+Nu"dT \&`
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)
I%_QkP
M0Av
2008-11-6 10:34,a+t9eZf
]6h9e C;dk,V
:D5Hk%LS`+Q r
[-u(c
烧了沸腾了,就可以把剩肉放进去了,再加少许糖
TKzf j RKe]I
0v3} NGG5P]
?7o*f
喜欢吃甜甜的k+Mp1j)GO
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB){Z([TQY Gu`!a1`
2008-11-6 10:34u2V%ib4A7rU(BM
%_P@)ax x
|qf8Zl _
然后等再次沸腾后,就小火慢慢焖制,
}#H0Pw+E[
a:c5n1H&Z"Z'ym PB}:p~
最后加点蒜叶就出锅了
} j)~l I.ew
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)
:|#n7rF @C0j6`2{
2008-11-6 10:34
2k?2}4s9E7DM3Kv7D
$c g,i6iq e~0Gj
-?{9QZ.XU3g'{
拍糊了
a}8G;i1H!BzXu7n h`
G6I"f)L:o#R8_;?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)#TW&E
F,^'T
X-^
2008-11-6 10:34!c-?7[ t"V#E V
h+Z&d*b
h1`K4Nc~
r` {A;W;t DVL(W
还有个黄瓜和豆腐汤 p1h"}[ awa%ZR g
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]
zhouzheng198558 2008-11-9 08:42
四菜一湯的標準中式晚飯就這么出爐了哦，真不錯真不錯！
在线客服(1)