查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img]
Ok n T/P6D`     原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。
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KS?0gR#z+V'A3j_x     调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。.PO_@]f Otu,R$Q

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3`J8}#FG*bQa \ [img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_57204020615285431317072.jpg[/img]
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     洋葱，青椒切块。9@$r!vW6t#?#sx

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#c h5f\_     鱼片用酒、蛋白、生粉拌匀。
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_58204020615283042739474.jpg[/img]
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热锅中放油，稍加煸炒。
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5820402061528684311475.jpg[/img]
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炒至七分熟，放进洋葱，青椒。
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_59204020615281051780076.jpg[/img]
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!C!jJlP$@JulV 然后再倒番茄酱。
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5920402061528466892177.jpg[/img]
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茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉