李渊 2006-8-3 05:51
红烧牛腩(图解)
材料:牛腩1000克,生姜,豆瓣酱,辣椒丝,花椒粒,桂皮,三萘,草果,干桔皮丝,酱油,盐,鸡精6IB zk^x)d [h j
]5B:u!Qv
[img]http://news.xinhuanet.com/food/2005-06/02/xinsimple_46205023013165911882978.jpg[/img]
v? ]jh
1A1[-gz\
做法:先把牛腩洗净,煮过心捞起,切成小块,肉汤打掉浮沫后,放一边备用。
hy2l1Os L
E-@Q
d#t.M
[img]http://news.xinhuanet.com/food/2005-06/02/xinsimple_48205023013165742602279.jpg[/img]R;gn8T^ ]5wm
1M kIo/B@
炒锅里放油,烧至5成热放入花椒粒和豆瓣酱翻炒几下(注意:油一定不要太热)
v,{
j#~Zx
O&E Y}2?$e
[img]http://news.xinhuanet.com/food/2005-06/02/xinsimple_4920502301316235887780.jpg[/img]e2h9w7rP"W k
:e:F+Y)Z4AMN?-vd
这时倒牛腩入锅内翻炒……
7ax-a$D5AdKQ
Xhm`Y&~t
[img]http://news.xinhuanet.com/food/2005-06/02/xinsimple_49205023013168361326781.jpg[/img]
hqR\lh)F
_QO+E:Ms'R6i
然后倒入牛肉清汤,及盘子里的配料,加入少许盐及酱油(一次不能放太多,太咸了就不好了),再倒入高压锅中压40分钟就好了(你可以用小火炖至肉烂,不过比较费时)
v&a%?6o6|7_,aJH
Gh/z-U1A
[img]http://news.xinhuanet.com/food/2005-06/02/xinsimple_50205023013163972946882.jpg[/img]7S/r%izfp
vlrl&Cap&c
出锅前再调入鸡精,尝下咸淡,再适量加些酱油,好了,香喷喷的红烧牛腩做好了,我喜欢加多点牛肉汤,这样又可以做牛腩面,牛腩米粉了,试试吧!
7\{&z
VQ
oZ,V"RZe%\.x
[img]http://news.xinhuanet.com/food/2005-06/02/xinsimple_50205023013169481503983.jpg[/img]