dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
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1.草鱼一条(将头尾,切开,鱼肉与骨分离)nW'@4JDbnOO
2.锅两个
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3.黄瓜一条
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4.黄豆芽s3f1nKw vY7k;k
5.花椒{k3mA
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6.红辣椒干(d
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7.辣椒油一瓶
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8.鸡蛋一个k#IK:g`R#[yE
【美食做法】
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1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。u
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[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]
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2. 然后倒入开水。盖上锅盖,大火煮几分钟。xe+u` o0I"e&SHO
[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]4bX!H8Tz2E\#b]
3. 切好的鱼片x G~r:i
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[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]
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4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]
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5. 将腐竹加入锅中,继续大火加热。B$Gf;q8u.F!Z"}e
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6. 将黄瓜切段,去不去皮都行。最好不去。 备用。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]
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7. 鱼汤已经沸腾了,加入黄瓜。h f1F.~/X)^%PA2T
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8. 煮开后,装锅,放入盐、味精。HR)C}L"BO
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9. 花椒与红辣椒干。