笑傲人生 2008-8-25 16:35
绿炸鲈鱼[19P]
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[size=3]宰杀一条鲈鱼,
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头尾扔去做汤,
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留下两大片鱼肉来~~~[/size]
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[size=3]斜刀开片~~[/size])k#e8w
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_002_640.jpg[/img]
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[size=3]用盐和酒腌制好~~~[/size]
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[size=3]用卷心菜丝色拉加上小番茄围边~~~[/size]Mg
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[size=3]鱼片沾上生粉~~[/size]6X$_&X/gl/ld]
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[size=3]蘸满打散的蛋清~~~[/size]w:X(qLZCZo
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[size=3]细细的,大量的小葱末儿,满满的裹上~~~[/size]Y|U[3l\Y
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[img]http://image211.poco.cn/mypoco/myphoto/20080824/10/44613894200808241008431121173879448_007_640.jpg[/img]
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[size=3]入四成油温炸熟捞出来~~~[/size]y3af7dM5\q
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