查看完整版本: 云腿芥菜胆

云腿芥菜胆

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%{G}rD u*b9A 云腿芥菜胆Zo7cE*r4[
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用料：!wJ cdsclq2~1t%}9Q

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w 芥菜450克，火腿40克。,Ul&R^zP2GYv M

j ^ kwEk 煮芥菜调味：MrO3avp7M4C

iPk D1|o7k 水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。"~mdTtQxV)}*I

a6ysV4N*N?7u@Q` 芡：
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。
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~*r1?ozhI 做法：
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1、芥菜洗净，除去叶，改成菜胆。Tq$]{2x0\u2a
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。&|&x4LN5UZX:p0~
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。PQ@{;GFv0c
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4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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"_i}Ybk3n4m i 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。(@
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MUSTARD GREEN WITH HAM
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%dp,b5U.OJg` Ingredients:N"Y}w7c-u$F_o
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1 1b mustard green; 1 1/3 oz Chinese ham
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n)`ug)yI3JDO Seasoning for mustard green:R7Pi2j,\B"q,yU

uF7yb!D*r%w!S 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:h]h?;~3Q
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1.Wash and remove leaves of mustard green.6lm
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
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|8@f_Xn!g 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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+]dT5H4bc2p4M8M 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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3UP^ g5qn 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊